For guidance on formatting citations, please see the UNC Libraries citation tutorial. It also changed each time I marked each report, and, in all honesty, it was messy.
Arrange your table so that readers read vertically, not horizontally. Surface structure includes stuff like: Does it sound science-y? Try not to make the reader stare at the graph for a half hour to find the important line among the mass of other lines.
Discussion How do I write a strong Discussion section? In any event, both professional researchers and undergraduates need to connect the background material overtly to their own work. If you write with only your lab instructor in mind, you may omit material that is crucial to a complete understanding of your experiment, because you assume the instructor knows all that stuff already.
Additionally, most of the students had lost this sheet by the time we came to write our next report!